Feel Better in Just 4 Days
Less Bloat, More Balance
Get the support you need to reduce inflammation, regulate your nervous system, and jump-start your holistic weight-loss and wellness journey—feel better in 4 days, or your money back.
Why Choose the BYB Method™ 4-Day Reset?
Feel Better Fast—with a Proven, Soul-Meets-Science System Designed for Real Women in Real Life.
Whether you're overwhelmed by stress, stuck in a cycle of burnout with a side of weight-gain, or just tired of chasing another quick fix that doesn’t last—this reset meets you where you are and shows you what’s possible.
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Ditch Diets while Getting Results: Learn how to nourish, move, and care for your body without restriction, shame, or hustle—finally feel aligned and energized without sacrificing your sanity.
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Vault of Resources: In addition to learning the BYB Method™ and the step-by-step actions of the Reset with a workbook, you have access to a growing vault of short videos to take the guess-work out of what to do.
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Guaranteed Results or Your Money Back: Experience less bloat, more calm, and renewed clarity in just 4 days—or you get a full refund. That’s how much I believe in this method.
TESTIMONIALS
Here's What Women Are Experiencing with the BYB Method™...
Jenny T.
I’ve learned to listen to my body while enjoying my life. I notice changes every day and feel energy and confidence that I didn’t know I had.
Manda L.
I am listening to my body and what it needs and wants. I can still enjoy holidays and ice cream on a day I am sad or celebrating, but now I’m being mindful and no longer spiral. This is a HUGE mental shift for me.
Jill S.
This helped me focus on so many different aspects around food and I will use what I have learned for years to come.
Here's What You'll Get When You Join...
WORKBOOK:
The BYB Method™ 4-Day Reset Workbook
Download it instantly and either print it out or use it alongside your favorite notebook. This guided companion walks you through each day of the reset with clarity and intention—helping you reflect, track progress, and integrate each of the 4M Foundation™ practices into your real life. Think of it as your personal roadmap to alignment, clarity, and calm.
LIFETIME ACCESS:
BYB Method™ Reset Portal
Lifetime Access & Updates
The only program to not only meet you where you are, but continue to improve and offer you a reset whenever you'd like (monthly is the invitation of the BYB Method™).
MASTERCLASSES:
The BYB Method™ & 4-Day Reset Masterclasses
Watch it anytime that works for you. This teaches you the BYB (Balance Your Body) Method™ with the 4M Foundation™— so you can fully understand the reset and how to apply it in real life for immediate relief and long-term results. You'll walk away knowing why it works, how it supports your whole-body wellness, and EXACTLY what to do next for each of the 4 days.
Plus, A BONUS to Empower Every Bite!
The Ultimate Nutrition Label Guide
Understanding what’s actually in your food is a powerful step toward reclaiming your wellness. This easy-to-follow guide helps you decode confusing labels, spot sneaky ingredients, and make choices that truly nourish your body—not derail your progress.
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DECODE WITH CONFIDENCE
Learn how to quickly scan any label for hidden sugars, processed ingredients, and additives that trigger inflammation or disrupt your hormones.
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CHOOSE WHAT FUELS YOU
Gain clarity on which nutrients matter most—like protein, fiber, and healthy fats—and how they support your energy, digestion, and weight goals in perimenopause and beyond.
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BUILD LIFELONG LABEL LITERACY
This isn’t just a guide—it’s a skill set. Use it now during the reset and keep it as a lifelong tool to shop smarter, eat more intuitively, and stay empowered in every season.
Robin Richards
M.A., Ed.S., RMT
Holistic Weight Loss & Wellness Teacher
Greetings, I’m Robin Richards, and I’ve spent the past decade helping women reconnect with their bodies, release what no longer serves them, and reclaim their energy, confidence, and well-being—especially in perimenopause and beyond. As a certified holistic wellness coach, energy worker, and licensed teacher and educational leader, I blend science and soul to create supportive, transformational experiences that honor the whole woman.
I created the Balance Your Body Method™ and the 4M Foundation™ because I’ve lived through the stress, the overwhelm, the bloat, the brain fog—and the deep desire for something more aligned. I know how easy it is to get caught up in hustle, diets, and the pressure to do it all while ignoring what your body is trying to tell you. That’s why this reset is designed to simplify, soothe, and support you on every level: mental, emotional, physical, and energetic.
In this 4-day reset, I’ll guide you through the foundational practices that have helped hundreds of women feel better fast—while also planting the seeds for long-term change. Whether you’re brand new to holistic weight loss and wellness or you’ve been on this path for a while, I’ll meet you where you are and help you get back into balance, one step (and breath) at a time.
The Balance Your Body Method™
Four-Day Reset
Feel Better in 4 Days, or Your Money Back
One Time Payment
Save $150
$97
USUALLY $247
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Ditch Diets while Getting Results
Finally, feel aligned and energized without sacrificing your sanity.
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Lifetime Access & Updates
The only program to not only meet you where you are, but continue to improve and offer you a reset whenever you'd like (monthly is the invitation of the BYB Method™). -
Guaranteed Results or Your Money Back
The Balance Your Body Method™ works and this reset is exactly where to start feeling the difference - or you'll get a full refund.
7 Day Money Back Guarantee
We believe in the power of the Balance Your Body Method™ and the transformation it can ignite in just four days. That’s why your purchase is backed by a 7-day money-back guarantee. If you dive in and don’t feel more grounded, supported, and aligned—just reach out within 7 days of purchase, and we’ll refund your payment. No guilt. No hassle. Just grace.
© Copyright By Robin's WellNest LLC. All Rights Reserved